
9月22日(月)☀
よく晴れて気温もあがって暑くなりました。。。
JUNはヘルパーのO.さんと12時に自宅を出発!!!
今日で早くも33回目の“ひとりで「ふらっと」へ行けるようにする”の体験です。
だいぶ目印も忘れないようになっているようです・・・
水泳も順調です(*^_^*)
今日の歩数:10068歩+水泳1キロ
歩いた距離:5.6キロ
消費カロリー:272kcal+α
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