10月20日（月）☀一時小雨
JUNは今日も元気にヘルパーのＯ．さんと歩いてバスに乗って泳いで帰ってきました。
〈スタートです・・・〉
〈三軒茶屋の商店街通りも慣れたものです・・・〉
〈ふらっとで一休み・・・〉
〈ただいまぁ・・・〉
Ｏ．さんの記録から（振り返り・・・）
久しぶりに予定通りの行動でしたが声かけせずともバスの降車ボタンを押すなど
前向きの姿勢でした。。。。
表情明るくおだやかでした♪
後半の道順は平常通りほとんど声掛け無しでたどれてます。
水泳で疲れた体でも元気をふるい立たせていました・・・・
嬉しいコメントです♪
ありがとうございます!(^^)!
今日は1200ｍ泳いだそうです(^_^)v
歩数は12942歩 7.7km
ちなみに昨日は午前中羽根木公園まで歩いて公園内をWALKING・・・
午後は砧にゴルフの打ちっぱなしに行き砧公園をWALKINGして・・・
歩数13052歩 7.2ｋｍ でした（最高！！！）
This entry was posted on Monday, October 20th, 2014 at 10:26 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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