出来る第69弾☆
6月15日(月）☀
梅雨独特の蒸し暑さのなかJUNとO.さんは自宅から下北、三軒茶屋、千歳、
そして下北に戻り自宅に戻ってきました。。。。
JUNの汗は半端なく振り返りが終わっても肩先まで浸みわたっていました(*_*)
ただ雨に遭わないだけでも”良し”としましょう・・・とO.さんと話しています。
今日もよく歩き（7504歩）、泳いで（1㌔）きました！！！
果物と野菜のスムージーでカンパ～イ!(^^)!
For Jun
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