2月18日（木）☀
寒さが戻ってきて風も冷たく本当に寒いですね(>_<) でも陽射しは暖かい！！！ 嬉しくなります(^^) お天気にも恵まれ最近のJUNはよく歩きます。 きょうは午前中初台でリハビリ・・・ パソコンでお手本の短文を打ち込む練習をしています。 時間が長くなるとどうしても目が痛くなり（ドライアイ）途中で 目薬をさしながらがんばっています。。。。 理学ではもっぱらストレッチで体のバランスの強化を～～～ 午後は私の妹の命日が明日なのでお墓参りに行きました。 今日もよく歩きました!(^^)! ９３７３歩 歩いているおかげでしょうか・・・ だいぶウェイトコントロールされて体内年齢がなんと１８歳まで 下がりました＼(◎o◎)／！ あとは体を絞ることが必要なんですけど？？？？？
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