
8月28日(月)☀
蒸し暑い一日・・・・
月曜日はO.さんとのリハビリです。。。。
夏休みでプールが使えずランチを食べ”ふらっと”に行き公園に行って帰ってきます。
8622歩歩き2回取り替えるTシャツも絞れるほど汗がしみこんでいます。
水分補給は必須です!!!!
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