7月14日（月）☀
きょうも暑い日でした(@_@)
<背筋がピンと伸びて良い姿勢です・・・・
11時45分 ヘルパーのＯ．さんに元気に ”おねがいしま～す！！”
17時15分 玄関のドアが開き、これまた元気な声で”ただいまぁ～！！”
歩いた距離 6.4km 歩数 11244歩 消費カロリー 312cal
プラス 45分間の泳いだ分。
” 今日はご家族のこと、野球のこと・・いろんなことをたくさん話して
くれました♪ ” とＯ．さんが嬉しそうに報告してくれました(^^♪
JUNはＯ．さんを見送りながら ”ありがとうございましたぁ・・・”
最後まで元気な大きな声でした!(^^)!
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